The school year is in full swing, which means kids are getting up earlier. Mornings don't have to be a battle if you follow ...

MARIA: WE KNOW THAT RULES CAN BE A BIT LOOSE DURING THE SUMMER. BUT, WITH THE NEW SCHOOL YEAR ON THE WAY, IT'S TIME TO GET BACK INTO THE GROOVE. ED: HERE TO OFFER A LITTLE ADVICE TO PARENTS IS DR.

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

CHARLOTTE, N.C. — Summer is already over for many kids in the Charlotte area while others will return to school in a week. Summertime is not only a great time for kids to sleep in, but also their ...

As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.

Do you shower or brush your teeth before you go to bed? Most of us have some type of routine before we go to sleep such as putting on pajamas and brushing your teeth. If you skip these steps, you ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. One of my favorite parts about summer break is the laziness ...

WASHINGTON (7News) — Summer has begun for most DMV students. Maybe your kids have started camp. But parents know summer can be a free-for-all – kids’ schedules go out the window, and screen time is ...

With a mama like her, those calves are so loved! "One of our Hereford mommas taking the kids to up to bed stole my heart ...