When I was a kid, childhood meant playing on the street, riding my bike, hanging out with friends. Most kids now experience a ...

Usain Bolt is human after all! The eight-time Olympic gold medalist, 39, admits that he gets winded after doing a simple, ...

Kane Brown, 31, tells PEOPLE he has lost 24 lbs. and says he feels more confident since starting his new fitness regimen ...

Autumn has arrived in the Adirondacks, and Ellms Family Farm is the ultimate destination for fall festivities- With over 40 ...

Marky Sparky is a small business crafting games you and your kid can play outside. Promising review: "Our 5-year-old son ...

Colorado Springs kids can learn a broad range of performance skills, including juggling, acrobatics, and clown gags, at ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

McDonogh School Food and nutrition are complicated topics, shaped by such fraught factors as culture, body image, athletic ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Getting kids involved in gardening is a great way to spark their creativity and connect them with nature. This article shares fun and simple garden projects for kids. These activities are perfect for ...

What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I demonstrate 5 different home workout formats that can be applied to any ...

Let’s be honest—sometimes the thought of hitting the gym feels more like a chore than a chance to move your body. If you’ve ever wished your workout felt more like free time or a dance party (or even ...