ONE Championship’s photographers captured the best pictures during an intense ONE Friday Fights 126 open workout session in Pattaya, Thailand. Here they are!

Injury is always a risk when working out, especially if you lose focus or don’t pay attention to your form. But according to new research, some of the most popular fitness trends currently come with ...

Siddhant posted the black-and-white pictures with the caption, “Back to basics." ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when ...

Your slow-moving weight room sessions need to evolve if you want to move better, run faster, and get explosive.

Of this list, the team signed Sow to a contract. Woods, 25, was a sixth-round pick by the Browns out of Oklahoma in 2022. He signed a four-year, $3.83 million rookie contract with the team. The Browns ...

Miss Universe 2021 Harnaaz Sandhu shares her ultimate beauty hacks and fitness routine. She swears by icing her skin as it gives her a ‘natural glow’.

The national technical officials who will manage the national championship The 2025 Philippine National Kickboxing Championship, with a record number of participants, gets underway on Tuesday (Sept. 3 ...

“The long run puts the tiger in the cat,” coaching legend Bill Squires once said. Regular long runs have great payoffs for all runners, regardless of your race plans. 🏃🏻‍♀️ Ready to take on your ...

Tiger Shroff made his debut with Heropanti and quickly became a favourite for many. Ever since, the actor has managed to carve a niche for himself in Bollywood not just through his on-screen charisma ...