Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

Fat has had quite the parley in dietary discussion spaces – the low-fat movement starting in the 1980s told us we should eliminate fat, while high-fat diets like keto tell us the opposite. How do you ...

Swai fish can contain high levels of antibiotics and chemicals, while other types of fish may provide better nutrients. Swai farming practices also raise environmental concerns. Swai fish ...

The giant bluefin tuna are back in the local waters and the ... backed down on the big fish. Within 45 minutes they had it to the boat where they harpooned it, and gaffed it twice.

“Honestly there are so many offensive smells on an airplane sometimes, so if it’s not tuna fish then it’s probably someone with their shoes off or some other smell,” he said in a messag ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

A search of social media shows that Jaksen has company: Many travelers have posted their horror about a seatmate’s tuna meal. Some have bashfully admitted to being the fish-consuming passengers ...

Earlier this summer, the United Nations reported that humanity now consumes more fish raised in farms than taken from the ocean. The milestone was the culmination of a decades-long growth spurt in ...

10) Amberjack: The ol’ reef donkey. Amberjack’s certainly not as popular as the other fish on this list but it really should be. If you’ve never had an AJ for yourself I want you to make eating ...