These Spicy Keto Tuna Cucumber Boats With Cream Cheese are a refreshing, crunchy, low-carb 10-minute snack with a kick! Featuring fresh, crisp cucumbers that are cut and de-seeded, each cucumber half ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Fat has had quite the parley in dietary discussion spaces – the low-fat movement starting in the 1980s told us we should eliminate fat, while high-fat diets like keto tell us the opposite. How do you ...

The giant bluefin tuna are back in the local waters and the big game hunters have already brought the first few behemoths into port after some thrilling battles on rod and reel. After taking his ...

Ally Jaksen was trying to sleep on a morning flight from Anchorage to Seattle last month when her seat neighbor busted out a controversial breakfast: a can of tuna. He ate it with a fork.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

You will also need jaggery, ghee and dry fruits for this laddu recipe. How to make rajgira seeds laddu • Start by cleaning the amaranth seeds. • Place a deep pot on high flame and let the ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...