The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a ...

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...

Introducing our Keto Chicken Nuggets Air Fryer (Diabetic Friendly) recipe, the perfect solution for a delicious and healthy alternative to traditional chicken nuggets. If you're following a low-carb ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other illnesses that require special diets. Erica Lloyd moved to Lamar about four ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...