The ketogenic diet, known for its focus on reducing carbs and increasing healthy fats, has caught the attention of many ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

Ramon de Cangas, a dietitian and nutritionist, reveals that the keto diet can be helpful for people who suffer from various ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

While the keto diet is good to follow for weight loss for a short time, the diet emphasizes more on high-fat and low-carb ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...

The research team will provide all food to participants at no charge ... will provide a comprehensive picture of how the ketogenic diet influences overall health in young people with bipolar ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...