The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

A 4-ounce chicken breast should be roasted at 350°F (177°C) for 25 to 30 minutes. Knowing how to prepare chicken properly can keep you safe and well-fed. Cooking can be dangerous (especially if ...

To my great pleasure, this Keto, air fryer chicken finger recipe ticks all the boxes for a satisfying snack or meal that's high in protein and free from empty carbs. It's easy, delicious and I ...

What in blue blazes does coffee have to with chicken piccata, you ask ... you can probably do it better,” so here is the recipe. Slice boneless chicken breasts in half horizontally to make ...

Forget chicken piccata! This recipe takes the classic Italian-American dish to a whole new level by swapping poultry for salmon. Food bloggers Sonja and Alex Overhiser have created a simple yet genius ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from around 20 mmol/L to 12 mmol/L (360 mg/dL to 216 mg/dL) in the first days. Then, by combining ...

In a frying pan, roast artichokes with shallots, garlic and shrimp over high heat until roasted with color (approx. 7–10 minutes). Add capers, Francese sauce, lemon juice and parsley. Reduce sauce ...

drinks pioneer. The 29-year-old caused a stir earlier this month when she shared a video on TikTok that showed her preparing her special Diet Coke recipe. Dua took a glass filled with ice and ...

Make chicken piccata using the same method: Use two boneless skinless chicken breasts or 4 cutlets (about 680 grams). Pat the chicken dry with a paper towel. If using breasts, slice them in half ...

Chicken Zoodle Soup. Photo credit: Keto Cooking Wins. You’re not stuck with the same boring ... Plus, it’s perfect for those nights when you want something quick but still packed with flavor. Get the ...

Monterey Chicken for One. Photo credit: Keto Cooking Wins. When you’re stuck in a chicken rut ... You’ll be glad you have leftovers, because one bowl is never enough. Get the Recipe: Creamy Chicken & ...