The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

low-carb keto theme in mind and serve these with dipping sauces such as ranch or blue cheese dressing. Sauces like honey mustard and barbecue are my favorite, but they pack a ton of sugar in small ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

The best barbecue sauce will add acidity to your prime ... a host of vinegar-heavy Carolina-style sauces, some keto-friendly sauces, Bachan's cult-favorite Japanese-style sauce and a few Alabama ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

Chicago’s barbecue history dates back to the Great Migration, but a new Beverly spot is looking to the future. Sanders BBQ Supply Co., which James Sanders opened in June, is the first new-school ...

Case in point: the country's largest barbecue chain shuttered close to 100 restaurants last year in a move that shaved 19% off of its American footprint. The most recent franchise disclosure document ...

Dickey’s isn’t eliminating any brands in the “the classic sense” and sees “more concentrated future growth” with Dickey’s Barbecue, Trailer Birds and Wing Boss, Roland Dickey Jr., CEO of Dickey’s ...