In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Report on how AI is redefining market landscape - The Global Dairy Alternatives Market size is estimated to grow by USD 23 ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Check out these 27 Side Dish Recipes that will make your dinner a hit with everyone! These Dutch Oven Biscuits are the ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

The best rice cookers make a useful addition to your kitchen if you find you can't cook rice the way you'd like it on the hob. We've tested rice cookers from Argos, Asda, Russell Hobbs, Tefal, Yum ...

I eat rice multiple days a week — and used to exclusively make it in a pot on the stove. It’s a deceptively easy task: Measure, rinse, add water, simmer, steam, and less than half an hour ...