Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Sometimes vaginal estrogen or oral estrogen may help with incontinence, but if that doesn't do it, and the kegels aren't doing it, they may end up seeing a urogynecologist, or a urologist because ...

Kegels provide a proactive and non-invasive solution to these myriad problems not just for women but men as well. To put it simply, Kegel refers to clench-and-release exercises meant to strengthen ...

And while Kegels can help to strengthen the pelvic floor, they're "not always the best solution," Dr. Gelman notes. If you're experiencing postpartum pelvic floor issues, here's what to do: See a ...