Vaginal tightening is a topic that has gained increasing attention in recent years, as women seek solutions to address changes in their vaginal health and sexual well-being. This comprehensive article ...
The bladder muscle should be relaxed and the muscles around the urethra (the tube that urine passes through), called the pelvic floor muscles, should be tight. Exercises that strengthen the pelvic ...
In addition, the muscles are more ... may improve pelvic relaxation. To cleanse the rectum, the patient typically is given enemas the night before the procedure; a full bowel prep is unnecessary.