Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina, someone has probably told you to be doing. Maybe you’re aware that many people ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

An important aspect of good bladder health is the strength of the pelvic floor. The muscles in the pelvic floor are important in reducing symptoms of incontinence and in being able to go longer ...

For those struggling with pelvic floor issues, the EmSella chair offers a non-invasive way to restore pelvic floor strength and address conditions like urinary incontinence for both men and women.

Bladder control problems, or urinary incontinence, can cause an uncontrolled urgency to urinate, increased visits to the bathroom, and accidental leakage. Different medical conditions, aging, and ...

Some pelvic floor exercises that involve strengthening the muscles in that area are also known as ‘kegel’ exercises ... people can do to prevent urinary incontinence, including pelvic floor ...

Happy Valley Clinic offers a revolutionary treatment method called Emsella for urinary incontinence. It's like doing 11,000 Kegel exercises in 29 minutes, which is humanly impossible. When you sit ...