Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Spread the loveImproving your physical fitness can significantly enhance your sexual experiences. Here are some of the ...

When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina, someone has probably told you to be doing. Maybe you’re aware that many people ...

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Erectile Dysfunction (ED) is more common than you think. However, it does not have to control your life. Here are some ...

Evan Saugstad’s series discussing his journey with prostate cancer continues.

Evan Saugstad’s series discussing his journey with prostate cancer continues.

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...