Karonda, scientifically known as Carissa carandas, is a flowering shrub from the Apocynaceae family. This versatile plant is recognized by various names, such as kerenda in Malaya, Bengal currant ...

Karonda is also beneficial for eye health due to its high content of vitamin A and other antioxidants Read on to know ...

Learn how Karonda, a small sour fruit rich in nutrients, can help reduce bad cholesterol levels and promote heart health. Discover the benefits of Karonda for managing high cholesterol effectively.

Ways to Include Karonda in Your Diet Karonda's versatility allows you to enjoy it in various ways. Here are some ideas: Eat Fresh: Wash ripe karonda berries and relish them as a tangy snack.

Ever went to the market and saw this grape-sized fruit that has a mix of sweet and sour flavours? With its pinkish-white colour, Karonda is a lesser-known fruit that has not got the popularity ...

Karonda Cook, director of merchandising (Photo courtesy of Sally Beauty) Karonda Cook lives and breathes the beauty industry. “Beauty is in my DNA,” she says. “I grew up witnessing my ...

Moreover, it acts as a great antioxidant. Karonda also has a high fibre content, which can aid in promoting better digestion and prevent stomach issues like bloating and gas. How To Make Instant ...

Karonda, the highly-nutritious fruit, is popularly used to prepare delicious pickles and jellies in India. Here are 3 mouth-watering achaar and murabba recipes you must try.

3 Reasons Why Karonda Should Be Added To Your Diet: Improves digestion The percentage of soluble fibre helps to smoothen bowel movement and thus improves the functioning of the digestive system. The ...