As a result, there are very few safe and effective medications and treatments available. However, a recent study published in ...

Imagine being woken up in the middle of the night by a sudden, intense pain in your calf—a jolt that drags you out of sleep, ...

A new study published in JAMA Internal Medicine reveals that Vitamin K2 can significantly reduce the frequency, pain, and ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

While K2 supplements, when taken within dose range, are considered low-risk when it comes to side effects, some people have reported initial mild digestive issues like bloating or gas, or headaches.

Vitamin K2 is a vital nutrient that is crucial for the health of bones and the heart. It’s a fat-dissolvable vitamin that comes in two variants: K1 and K2. K1, present in green leafy vegetables ...

A pharmacist warned of the risks of taking some common supplements alone and has urged for labels to be added to warn against ...

The German health supplement Vitamin D3 K2 MK7 from Sunday Natural is now available at the Con Cung retail chain, following its release on other popular shopping platforms like Kids Plaza, Lazada, ...

You always have to take vitamin D3 with K2." READ MORE: Superfood that's 'anti-cancer, anti-obesity and anti-inflammatory' we ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

Many people are turning to standing desks and other ways to avoid sitting too much, hoping to stay healthier and lower the ...