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11 小时
How to create a multimedia digital journal of your life
People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...
1 天
11 Things to Do on Inauguration Day That Are Great for Your Mental Health
On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...
Frontiers
2 天
Navigating mental health through major life transitions: challenges and support across the ...
Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...
Multiple Sclerosis News Today
3 天
Healing minds: Managing your mental health with MS
Multiple sclerosis can impact your mental health, but there are ways to protect and support your emotional wellness.
3 天
Free trainings help military members, families address mental health
Veterans looking to get connected to local resources and benefits can contact the MVAA at 1.800.MICH.VET (1.800.642.4838).
3 天
Aura's Techwide study examines the link between screen time and mental health
First lady Jill Biden expressed her disappointment with former House Speaker Nancy Pelosi in a new interview with The ...
Frontiers
3 天
Digital Health Literacy as a Pathway to Better Mental Well-being
Digital health literacy is emerging as a crucial skill in navigating the vast landscape of health information technology and ...
3 天
AspenOUT and Voda Partner to Enhance Q+ Mental Health Resources in Rural Communities
AspenOUT, the renowned nonprofit dedicated to supporting Q+ communities and the organizer of Aspen Gay Ski Week (AGSW), has ...
Inside Time
5 天
New Year’s resolutions to improve your mental health and wellbeing
The New Year can seem like a good time for a fresh start, and a chance to begin the year with a healthy mindset. You may already have some ideas for New Year’s resolutions, such as reaching out to ...
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