Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...

Olivia Johnson overcame debilitating anxiety through fitness, mindfulness, and healthy eating. Read her empowering story of ...

Dwayne Johnson, better known as 'The Rock', is a muscle icon in Hollywood. His superhero-like physique isn't just luck. With ...

A Rockville fitness store is closed after a car smashed into the front of the building on Thursday night. No serious injuries were reported. Firefighters were first called to the Johnson Fitness ...

A woman captured a candid moment in which she tensed her stomach to look "skinnier" in front of her partner, only to have his unexpected reaction steal the show. In the now-viral Instagram video, ...

In 2019, I ran six days a week and worked up to logging 50 miles a week. My goal that year was to do my first marathon and to try under three hours. I raced local 5Ks, 10Ks, and half marathons in the ...

TOPICS: MONTGOMERY COUNTY, Md. (7News) — A car crashed into the storefront of Johnson Fitness & Wellness in Rockville on Thursday night, Montgomery County Fire and Rescue officials said.

When asked about balancing fitness with racing in March 2019, Elliott pointed out that Johnson cycles not just for fitness but also to clear his mind. "Jimmie is one end of the spectrum -- more ...