Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

Both the CDC and the FDA warn against treating this common childhood condition on your own with non-prescription treatments. See what they recommend.

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping ...

Smith scored twice on five shots and added four hits in Saturday's 4-2 loss to the Sabres. Smith's goals were separated by 6:20 in the middle of the second period. The 35-year-old winger has been ...

The singer reflected on being ‘so broken and dark’ a year ago.

However, if that's unavailable, you can learn on your own how to estimate how many calories you need to eat and burn daily to meet your weight loss goals. To explain the process in greater ...

The Leafs suffered a tough loss last night against the Rangers, and head coach Craig Berube did not hold his words back and really criticized one of his players. Most of his criticism dealt with the ...

The Center Square was launched in 2019 to fulfill the need for high-quality statehouse and statewide news across the United States. The focus of our work is state- and local-level government and ...

After hours: October 24 at 4:17 PM EDT Loading Chart for REG ...