We’ve buffed and blended and combed and curled our way to uncover the ultimate beauty tools that make your hair more polished, your makeup more seamless, and your getting-ready routine much, much ...

During a workout it is easy to mistake warning signs for harmless strain. A stitch, a pulled muscle, or reflux can mimic ...

Most of us have done it. After a shower, you grab a cotton swab, tilt your head, and twist it gently inside your ear. It ...

The federal government says it has found almost 500 ways to streamline regulations and cut costs following a 60-day red tape ...

Chewing gum once in a while isn’t bad, in fact, sugar-free gum after meals can help your teeth. But using it as a daily jaw workout could lead to more harm than good. Because, remember, there’s no ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

Clenching your jaw and grinding your teeth can do a serious number on your teeth and jaw muscles. If you're a regular jaw-clencher, you're familiar with the soreness, tooth pain and maybe even ...

Washington Commanders fans already know about Austin Ekeler's explosiveness on the field, and this offseason, he's been putting in the work to prove why he's the beast we see every Sunday. In a video ...

The term “working out” has always felt like a misnomer to me. Mainly because it suggests it should feel like work. As a certified personal trainer whose job it is to get people excited about moving, I ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before and after your sweat sessions matters. Make the most out of your gym journey ...