So eggs, with their protein punch and versatility, are basically a staple in Japanese weight-loss-friendly meals. These dishes are not just easy to make, they’re easy on your waistline, too.

Those five months in early 2021 were some of the loneliest. At first, I welcomed the quiet, explorative change. With a kitchen all to myself, I indulged in elaborate dishes and fanciful cakes but ...

Often Anglicized as “omurice,” this dish consists of a fluffy, yellow omelet atop Japanese rice dyed pink from ketchup.Maybe there’s demi-glace sauce ladled over it, or perhaps it’s ...