Hannah Diop turned childhood hair struggles and the loss of her mother into the drive to build Sienna Naturals, a clean beauty brand now sold at Sephora.

If you want to coach clients in a gym or run your own fitness business, a recognized personal trainer certification is the ...

Hour Fitness, a leader in the health and fitness industry for more than four decades, today announced an education partnership with the International Sports Sciences Association (ISSA), the global ...

Unguja. As the electoral process of collecting and returning nomination forms continues, women aspiring for positions of president, representative and councillor through different political parties in ...

Our top overall pick offers excellent value for its versatility and durability. (Rachel MacPherson) Whether you're sinking into a calming downward dog or firing through a sweaty HIIT session, the ...

A personal trainer in Colorado was convicted by a jury last week of multiple charges related to sexual assault of minors who were athletes at his Parker gym. In 2022, Parker police arrested personal ...

Share on Pinterest Sister content creators Issa (left) and Nadya Okamoto say training for marathons helps them manage their prediabetes. Photography by Nadya and Issa Okamoto Sister content creators ...

Strength Workouts Build lower-body strength and endurance in five moves with this calisthenics coach's versatile resistance band workout Strength Workouts A personal trainer says these are his top ...

The ‘A Simple Favor’ actress has been a longtime fan of the Magnolia Network stars Natalia Senanayake is an Editorial Assistant, Lifestyle at PEOPLE. She covers all things travel and home, from ...

A 2025 secret-shop of 27 locations revealed the lowest unlimited tag in Ames, Iowa ($279) and the highest in Manhattan’s Flatiron district ($425). Coastal cities showed a median $375, while midwestern ...