Q. Occasionally I experience debilitating leg cramps. Since reading about sugar-free tonic water, I’ve been drinking that.

Five essential rum cocktails, chosen by Appleton’s Joy Spence and reimagined by bartender Nathan Larkin. Classics, twists, ...

Switch it up this summer with these mojito alternatives. Check out drink variations of the classic, from flavors to liquors, ...

You haven’t truly tasted comfort food until you’ve tried these hidden Pennsylvania gems—hard to find elsewhere, impossible to ...

One of my patients was at the crossroads. She said she had completely switched over to eating healthy. She was having ...

From single vision to transition lenses, these online stores can help you upgrade your old frames for less.

Let’s start with the crown jewel – the brisket that has barbecue enthusiasts making pilgrimages from as far away as Miami and ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

There are plenty of reasons to use natural skin care instead of traditional products, like avoiding potentially harmful synthetic chemicals. Plus, it can be an eco-friendly option.

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