JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

• Connect with friends. Give teens space to connect with their friends (e.g., talking on the phone, video chatting). This can ...

However, there's another product on ... It also contains B vitamins, iron, and calcium, which are important for the proper functioning of the body. Additionally, its slightly nutty flavor gives dishes ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

For years, we've been told that we need to drink plenty of milk to have strong bones, but is there any truth in this theory?

NHS doctor Dr Karan Rajan is famed for his health advice. And just recently, he gave his honest opinion on whether people ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...