A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

India stands as a global leader in producing essential foods like bananas, milk, rice, and mangoes, contributing ...

Hemp milk creamers are less common but provide a nutrient-dense option for coffee drinkers. Hemp seeds are rich in omega-3 and omega-6 fatty acids, which support brain and heart health.

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly ...

Gautam Raikar’s Bengaluru-based Liki Foods is reinventing dessert with dairy-free ice creams made from millets. Loved by both ...

The Head teacher of Benedict Blythe’s school has recalled running to phone 999 immediately after seeing the five-year-old ...

A key milk protein for making cheese and yoghurt has been produced in bacteria for the first time, paving the way for better ...

High sugar intake is associated with an elevated risk of various health problems, including type 2 diabetes and cardiovascular disease. Additionally, reducing added sugars could have a positive impact ...