Amla and turmeric, revered in Ayurveda, are now recognized by modern science for their heart-health benefits. Amla and ...

There’s new evidence that taking vitamin D supplements can help offset biological aging at the cellular level, according to researchers from Brigham and Women’s Hospital and Harvard University. The ...

Have you noticed any changes in urine color recently? You might have what's known as "vitamin B yellow pee." Some B vitamins, such as riboflavin and folic acid, can turn your urine yellow when ...

While walnuts offer numerous health benefits, they aren't suitable for everyone. Individuals with kidney stones, those on blood-thinning medications, ...

Severe deficiency of vitamin D (< 25 nmol/L) has been associated with a significantly increased risk for cataracts, particularly in people younger than 50 years. Researchers examined cross-sectional ...

It's been 159 years since slavery was legally abolished in the US, and yet, in 2025, discussing the history of slavery has seemingly become too "woke" for the MAGA crowd. Ucg / Getty Images During a ...

A major clinical trial has uncovered compelling evidence that vitamin D supplementation helps preserve telomeres, the DNA structures that protect chromosomes and shorten with age. Credit: Shutterstock ...