Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, it helps support immune health and keep muscles and brain cells ...

2 | Vitamin C PeopleImages / iStock Dori also says it's important to avoid "mega-doses" of vitamin C. Though the daily recommended amount is 75 mg for women and 90 mg for men, according to the Mayo ...

High blood pressure, also called hypertension, is one of the most common health problems in the world. If left untreated, it ...

At the start of the study, participants had varied vitamin D levels, and those who took vitamin D3 had more telomere protection than those who didn’t after four years.

Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

Vitamin K deficiency may be observed with inadequate dietary intake, fat malabsorption syndromes (e.g., cystic fibrosis, celiac disease, chronic liver disease, post-bariatric surgery), chronic kidney ...

All of this is not to say that calcium and vitamin D don't have value. Adults need at least 1,000 mg of calcium and 800 IU of vitamin D daily. But the best way to get these nutrients is through ...

Ideally, the vitamin D blood test should be offered from the fall season through winter when vitamin D blood levels are at their lowest. Spring and summer months can give patients and clinicians a ...