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14 小时
Cancer dietitian says you can slash risk of the disease by eating £1 spice
If you're looking for easy ways to change up your diet in the new year, advice from a cancer dietitian could be helpful. As ...
20 小时
'I'm a cancer dietitian – add one spice to your diet to slash risk of disease'
Nichole, known as oncology.nutrition.rd on TikTok, often shares advice about how people can mix up their diet to better their ...
20 小时
I visited 'most peaceful' bar in Birmingham and spotted one main problem
The main problem was that it was not particularly busy. Groups would walk in, see the no alcohol sign and promptly leave ...
1 天
Leftover Christmas vegetable 'wards off cancer and protects liver' – recipe
A vegetable you may have leftover from your Christmas dinner spread can help keep your liver in good condition and guard ...
1 天
Winter wellness: Self-care tips for mind and body
Winter's chill brings unique challenges for our well-being. Prioritizing self-care is key to thriving during colder months.
3 天
The #1 Spice to Help Reduce Stress, According to Dietitians
Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...
4 天
Katherine Heigl Just Told Us Her Favorite Holiday Side Dish, and It's Only 4 Ingredients
For several years, the final “Saturday Night Live” episode of the year includes a segment of “Weekend Update” in which ...
4 天
From pickles to reusable place cards: 10 products to make your Christmas dinner extra special
Want to pull out all the stops this Christmas? Here’s what you can cop to elevate your hosting status from average to ...
4 天
Restaurants for Christmas shopping: the best places to eat in and around London's retail ...
A day’s endeavour seeking out decent socks and the right scent is hungry work and though a Greggs festive bake might ...
The Grand Junction Daily Sentinel
4 天
Expert tips for winter meals
Winter is a great time to experiment with new food preparations and flavors to keep your meals nutritious and interesting.
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