Turmeric has become the golden superstar of the health world, added to smoothies, lattes, curries, and even taken raw for its “superfood” powers. From fighting inflammation to boosting immunity, it ...

Turmeric, or the compound curcumin, is an anti-inflammatory that can have a slight impact on blood pressure. However, it's ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural ...

Accredited nutritionist Faye James looks into the benefits of turmeric and how it can help inflammation within the body ...

From shampoo hacks to nourishing masks, these 4 turmeric for hair DIYs are an easy way to protect your strands, boost shine, and say goodbye to dull, dry hair.

It's about time you try this TikTok-beloved $6 hand wash just to know what all the fuss is about. View Entire Post › ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

One such swap is to replace pretzels with turmeric spiced cauliflower bites. These bites make for a healthy and delicious option, packed with antioxidants and anti-inflammatory properties (thanks to ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

You might want coffee alternatives to avoid the jitters or gastrointestinal effects of coffee or to cut back on caffeine.

When we think of Southern soul food, we often think of spice. Meals with a kick that contain ingredients like cayenne pepper, ...

Foods such as turmeric milk, pumpkin seeds and walnuts help in boosting calming hormones that can induce better sleep, said the nutritionist.