Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we ...

It’s easy to find quality turmeric at the supermarket since the spice’s sales have more than doubled since 2014, according to market research company Statista. (Or, you may prefer this ...

Medically reviewed by Susan Bard, MD Turmeric is an herb known for its anti-inflammatory and antioxidant properties. Due to ...

A doctor has said that there is a "superfood" we need to add to our diets, and if you already do, you need to make sure you ...

It’s a spice that’s been used in South Asian cooking for thousands of years, but can turmeric do more than flavour our curry – could it boost our health and even help prevent cancer?

It’s also one of nature’s most powerful anti-inflammatory offerings and is jam-packed with compounds that can do the body some major good. Read ... How much turmeric is safe to consume per day? Though ...

What’s missing from your anti-inflammatory diet? Some would say a daily turmeric shot, but even if the root juice is worth the squeeze, you might not want to shoot it straight. As a spice ...

does turmeric help you lose weight? Turmeric and weight loss could be linked. But it’s far from a closed case. It’s also worth keeping in mind that no matter how good turmeric may be ...

When those are consumed in the morning, they can really do wonders for good health in general. Learn more about why you want to start your day with these power-packed ingredients. Turmeric It is ...