12 Healthiest Canned Tuna Brands
Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...
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Tuna fish is a great addition to your menu! Here’s why
you must know that it has a host of health benefits. Tuna fish is usually canned in either oil or water, and that is how it is widely available. It quite affordable as well. Health Shots got in ...
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Why You Should Opt For Oil-Packed When Making Tuna Salad
Tuna canned in water can get the job done in certain circumstances, but using oil-packed tuna ensures a better texture and ...
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Tuna is increasingly popular in the US. But is it good for you?
No matter how you enjoy tuna, it has a host of health benefits when not combined with unhealthy ingredients. Three ounces of skipjack tuna, for example, contain iron, calcium, magnesium, phosphorus, ...