These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Congratulations are in order to Kambera, a western lowland gorilla at Zoo Atlanta, who welcomed a baby girl into the world on ...

The weekend is just around the corner, and this recipe for Garbanzo Beans Croquettes is perfect to serve your friends or ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

A bonus? Fish is packed with omega-3 fatty acids. Although they're known for their many other health benefits, omega-3s may also improve muscle performance and help prevent the loss of muscle mass.

Vitamins are essential nutrients your body needs to function optimally, supporting everything from immune health to energy metabolism. Understanding their roles and sources can empower you to prevent ...

DOWA-(MaraviPost)-President Dr Lazarus Chakwera has urged Malawi Congress Party followers in the country not to throw back insults which they may be encountering but concentrate on supporting ...

When the world was facing global challenges such as the COVID-19 pandemic, online dating became increasingly popular as a way of communicating and finding partners. According to a study conducted by ...