Sunflowers are rich in healthy fats, beneficial plant compounds ... 60 obese males found that the subjects who consumed bread made with sunflower seed flour experienced significant reductions ...
It is a natural, healthy and nutritious option ... phosphorus and potassium “When sunflower seeds are added to a bread, it helps to lower the glycemic index, which is the speed with which ...
Grease a 900g/2lb loaf tin and line with a long strip of baking parchment. Whisk together the sunflower oil, sugar, maple syrup and eggs. Add the yoghurt and vanilla and mix well, then add the ...
Sprinkle some sunflower or sesame seeds on the top. Bake for 60 minutes approx, or until the bread is nice and crusty and sounds hollow when tapped. Cool on a wire rack. Preheat oven to 200˚C.