Sunflowers are rich in healthy fats, beneficial plant compounds ... 60 obese males found that the subjects who consumed bread made with sunflower seed flour experienced significant reductions ...
Sprinkle some sunflower or sesame seeds on the top. Bake for 60 minutes approx, or until the bread is nice and crusty and sounds hollow when tapped. Cool on a wire rack. Preheat oven to 200˚C.