If you think of potato salad as healthy, you might want to think again. But that doesn't mean you can't tweak the recipe a bit. Few foods are more popular at a summer barbecue than potato salad.

Is watermelon healthy to eat every day? Erring on the side of consuming too much fruit is preferred over eating too little. Still, Collins advises pairing watermelon with other foods.

It’s one of the best food sources of protein. On a per-calorie basis, there aren’t many whole foods richer in protein than chicken breast. “You’d have to eat protein powder to get more ...

Nutrition Longevity doctor reveals the best diets for healthy aging — and the change to make at 65 By Diana Bruk Published June 12, 2025, 6:56 p.m. ET ...

Tips that can help maintain a healthy lifestyle include maintaining a moderate weight, consuming a balanced diet, staying hydrated, and getting enough regular physical activity or exercise.

Here are 11 healthy low-calorie sushi options for to you choose from. Check out our list of options from California rolls to ebi rolls and much more.