This is a general recipe for the brown wheat flours: whole wheat, spelt, or farro—the last two are older varieties of wheat that can be found in a health food store. Farro flour can be hard to find, ...
You spent months mastering a basic sourdough bread recipe—that’s amazing. Now, you’re ready to branch out with more advanced loaves. But one look at the baking aisle and your head is spinning from all ...
To try Sam's recipe for sourdough bread made with spelt flour and flax seeds, click here. Imagine if Matisse limited himself to one color. His paintings wouldn't be quite so beautiful. It's the same ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This is the most versatile of them all. Made from hard or soft wheat or a combination of both, the ...
FITBOOK magazine on MSN

How Unhealthy Is Toast Really?

White bread—especially white butter toast—offers little nutritional value and is considered unhealthy. But there are other types of toast. How does the whole-grain variety measure up? FITBOOK conducts ...
Craft a rustic and nutrient-rich loaf with this Spelt Flour Bread recipe made from a traditional levain starter. This naturally leavened bread combines the mild, nutty flavor of ancient spelt grain ...
The night before in a very large bowl combine all the dry ingredients. Make sure the bowl is large enough to allow for the batter to at least double in size. Add in the buttermilk, milk, butter and ...
Whole wheat, wholegrain, multigrain, sourdough, rye, white, high fiber white, low GI, low FODMAP, gluten-free. With so many choices of bread available, how are we to know which is best for our health?