Whole grains are unprocessed grains that contain all three parts of the grain: the bran, germ, and endosperm. These parts contain valuable nutrients like fiber, vitamins, minerals, and antioxidants.
Plus, breads made with fresh whole-wheat flours are vastly more nutritious than white breads. Hard to believe how many nutrients are lost when wheat flour is de-germed, bleached, and otherwise ...
This food recipe comes from organic farm Matthews Cotswold Flour’s and is a tasty sweet treat. The salted honey and spelt cookies have just enough sweetness, thanks to the honey, and are ...
Spelt flour, whole wheat or GF flour, Organic pure cane sugar or 1/2 Cup chopped dates, Baking powder, Baking soda, mineral salt, neutral flavored oil or coconut oil in liquid state / vegan butter, ...
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fingers of ripe bananas, sugar (or ¼ cup of granulated sugar), dry active yeast, wheat flour, lukewarm water, Vegetable oil ( enough quantity for deep frying ...