Hot flashes affect about 75 percent of women going through perimenopause or menopause, according to experts at UCLA Health, ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

Coconut milk is often lauded for its health benefits—particularly its medium-chain triglycerides (MCTs), which are said to ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Danone-owned plant-based dairy leader Alpro has introduced a new range for kids in the UK, starting with low-sugar milk and yoghurt alternatives.

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

The global hempseed milk market is projected to attain a valuation of USD 140.90 million in 2025, and is forecasted to grow at a CAGR of 7.7%, reaching USD 295.90 million by 2035. From 2020 to 2025, ...

Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...