Sourdough bread has more soluble fiber than regular bread, which means it has prebiotic qualities and can be good for gut health, says Van Buiten ... It may also be better tolerated than regular bread ...

But some people claim that sourdough is packed with probiotics, easier to digest, and better for your blood sugar, and is ...

It’s good news for sourdough super-fans ... index than its standard bread equivalent). Remember, if you buy sourdough bread in the supermarket, it's important to look at the label to check ...

It's hard to finish that loaf of sourdough bread while it's still fresh. However, don't forget that stale sourdough bread ...

But Prof Spector said that most supermarket bread branded as sourdough isn’t actually what it purports to be ... because the ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Counting your calorie intake is a good idea if you want to lose weight. But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance ...

Birote (pronounced bee-row-teh) is a crunchy, darkly baked sourdough bread said to have a flavor unique to the environment of Guadalajara, but if you grab your favorite beer and some limes ...