Protein is important for our health and immune system, but there are certain foods that can increase the risk of cancer and ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or ...

The blended meat - or balanced protein - category continues to grow as players invest in ingredient technology to align with ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...