Meat and two veg was the statutory British diet ... herring and sardines help keep blood healthy and stop clots forming. It is already recognised that eating fish protects against a number ...

But with growing health concerns around processed meat — including a recent Boar's Head recall of 7 million pounds of deli ...

a lot of meat, a lot of alcohol – remove that for six months, you will drastically change your health, no doubt,” says Professor Luigi Fontana, an expert in nutrition and healthy longevity and ...