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verywellhealth
16 小时
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
1 天
A dietitian reveals her five top favourite crispbreads (and four to avoid)
From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.
2 天
Cholesterol levels could be slashed by eating these 4 foods, NHS says
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
KPBS
3 天
PHOTOS: How 9 families cope when they can't afford 3 healthy meals a day for the kids
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
5 天
Why Vinegar Is So Good for You
One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...
5 天
How This Food Lover Navigates Life With a Digestive Disorder
There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.
5 天
Spine health expert shares six foods to avoid for back pain and cancer risk
A spine health guru has revealed the six foods that can be 'bad for your back' but also increase your risk of cancer in a new video, saying it's important to avoid them ...
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