A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

Easy Weeknight Crockpot Meals can be a lifesaver when life gets better! My crockpot gets a workout every week! Between s ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...