Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Brown rice is often seen as a healthier choice—but for diabetic patients, it's not that simple. In this video, we break down how to safely include brown rice in your diet without risking blood sugar ...

Going without eating foods for a full day, commonly referred to as fasting, is often practiced by individuals following a diet.

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with ...

Emily Simpson explained 10-year-old son Luke's "rare medical" diagnosis on the RHOC Season 19 premiere. Find out more.

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Don’t get stranded with snacks that disappoint. Here’s what to bring to the beach to stay satisfied and energized.

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from ...