Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

Jerry Martin is a champion bodybuilder and owner of Jack King’s Gym in Winston-Salem. To achieve his goals, Martin tells FOX8 ...

Healthy vegan meals don’t need to cost a fortune; the trick is building routines that naturally save you money.

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy greens help. Beans, soy, and fatty fish are beneficial. Avoid alcohol and added ...

What do expiry dates really mean? Understand expiry dates and labels, including common myths and health risks with our ...

Freshwater prawns introduced into the irrigation scheme will prey upon and reduce the population of snails that devastate ...

A new randomized controlled trial protocol from the Netherlands will test whether altering the texture, and thus the eating ...

Tucked away in the charming town of Stroudsburg sits a culinary gem that has Pennsylvania residents mapping out road trips and setting their GPS coordinates with delicious determination.

The Blossom Trail Cafe in Sanger isn’t just a restaurant—it’s a destination, a pilgrimage site for those who worship at the altar of perfectly cooked eggs and hash browns that crackle with ...

Canned foods can provide essential nutrients in a convenient, shelf-stable package. Dietitians reveal 11 of the healthiest ...