To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

Eating healthy doesn't have to break the bank. Grocery shopping on a budget is within reach. Here are six place to shop clean ...

Emily Simpson explained 10-year-old son Luke's "rare medical" diagnosis on the RHOC Season 19 premiere. Find out more.

Moon-Rice project develops super-dwarf, protein-rich rice varieties for space missions and extreme Earth environments.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

New research found that brown rice has more arsenic, a potentially harmful heavy metal, than white rice. Experts explain the risk and weigh in on whether brown rice is still healthier than white rice.

Before you start panic-tossing your takeout fried rice, let’s break down what you need to know about keeping leftover rice safe to eat.

Billions of people worldwide rely on rice as an inexpensive source of energy. This article discusses the most nutritious types of rice and why you may want to consider certain varieties over others.

All rice contains beneficial nutrients, but nutrition values vary depending on factors such as the variety of rice, the nutrient quality of the soil it is grown in, the degree of milling, and how it ...