Brown rice is often seen as a healthier choice—but for diabetic patients, it's not that simple. In this video, we break down how to safely include brown rice in your diet without risking blood sugar ...

He only eats a few different foods and he's very overwhelmed by texture, color, smells. He will only eat white rice," the ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Going without eating foods for a full day, commonly referred to as fasting, is often practiced by individuals following a diet.

Breakfast cereal could use a lucky charm. U.S. sales of the colorfully packaged morning staple have been in a decades-long ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

In the mood for unforgettable flavors? From tucked-away sushi counters to casual Korean BBQ, these curated dining ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.