Rice is a faithful companion on the Nigerian table. Whether it’s plain white rice on a busy weekday, smoky jollof rice ...

Filling your plate with the right foods can lower your risk of developing heart disease. Here, experts reveal the best foods ...

Arsenic levels in brown rice were found to be higher for U.S. consumers than in white rice, despite people often looking to brown rice as a healthier alternative. There is significant arsenic risk for ...

If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

It’s tempting to eat all day long — starting with breakfast in the morning and ending with a snack late at night.But that eating pattern has come under scrutiny for its negative impact on weight loss ...

White rice piled on a black plate. - Jayk7/Getty Images Passover or Pesach, a Jewish holiday, is marked with an eight-day observance in which certain foods are prohibited. These foods, which are ...