Losing weight does not mean you have to give up on tasty foods. By making a few healthy food swaps, you can enjoy your meals ...

Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

Elimination diet generally involves completely eliminating a suspected food from your diet for a period of time usually from ...

Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...

KOCHI: George (name changed), was 55-years-old when he was diagnosed with fatty liver. Since he was a teetotaller, he did not ...

Patrick Mahomes isn't igniting explosive pass plays regularly for Kansas City. Yet even with room to improve, the undefeated ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...