Just what we need for our bodies right now, cabbages are fantastically good for us and ... Serves 6-8 You will need: Half a green cabbage Quarter of a red cabbage 2 carrots 1 red pepper 8 spring ...

Cutting out major foods groups is not a good idea and can lead to you being deficient in some nutrients. Whilst cabbage is great, too much of anything in our diets is not a good idea. It is also ...

Red cabbage leaves contain a substance called anthocyanin that changes color depending on whether mixed with an acid or a base. Disposal: Dispose of all solid waste in the trash. The liquids can be ...

Alternatively, if you want to boost your vitamin intake, eat raw red cabbage in salads or coleslaw - it's packed with vitamin C. FAQs about BBC Food ...

She explains why cabbage causes so much gas and what you can do about it. With her advice, you can keep enjoying red and green cabbage, napa, Savoy or any other delicious variety you like.

I also love to eat it topped with a steak that has been pan-fried quickly, allowing the juices to permeate. Raw red cabbage is also a good base for winter coleslaw.