Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Protein: David Wiener, training and nutrition specialist at AI-based lifestyle and coaching app Freeletics, told The Sun: “Aim for one to two palm-size portions of lean protein in each meal." Protein ...

Guest Commentary written by Seema Policepatil Dr. Seema Policepatil specializes in internal medicine and lifestyle medicine ...

Quinoa: 8g per cup cooked, gluten-free and a great plant-based option. Lean meats eg chicken and turkey: 20-25 grams per 85g ...

This vegan butter chickpea curry is an easy plant-based dinner recipe that's ready in just 40 minutes. It's perfect for the ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

Raising animals and crops to supply restaurants and grocers is both a contributor to climate change and a casualty of it.

Descubra a emocionante experiência de jogar com um dealer de cassino em tempo real. Esqueça os jogos tradicionais e mergulhe ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

In September, Rebellyous Foods, maker of plant-based chicken, introduced its Mock 2 Production System at RMS Foods’ facility ...